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Well, here we are…mid-September. With just a few months left this year, are you reviewing your healthy living goals? Goals like eating healthier? Exercising more? Creating more life balance? Losing weight? Have you accomplished your goals?—If so, GOOD FOR YOU!! Give yourself a pat on the back. However, maybe you are like me…completing some goals (go …

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Fall into Fitness, Food, and Fun!

by admin on September 17th, 2014
Fall into Fitness Slider

The rules for this challenge are simple!  Print and follow the enclosed 6-Week Challenge and mark off each “wellness tip” that you have completed.  Each week, check out our website at www.bewellsouthdakota or our Facebook page for ways you can be eligible for our weekly prize!  At the end of the 6-week challenge, for those …

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My Story: Jeff Nasers

by admin on September 10th, 2014

1 in 12 Americans has it. 1 in 4 who have it don’t know it. 1 in 3 are at risk of developing it.  What is it? Diabetes. The bad news: Diabetes kills more Americans each year than breast cancer and AIDS combined. Recent estimates project that as many as 1 in 3 American adults …

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