Tis the season to be jolly and full of joy….but what if this year your ho, ho, ho is more of a hum, hum, hum?? How does one go about celebrating the holidays when their heart is heavy with grief, anxiety, depression or worry? Unfortunately, serious illness, accidents, tragedies and death happen every minute of …

Click to Continue

Ingredients 3-4 Boneless skinless chicken breasts 1-2 tsp Taco seasoning 2 Bell peppers in assorted colors, deseeded and thinly sliced 1 Red onion, peeled and thinly sliced 1-2 Tbsp Olive oil 1/2 Cup Shredded Cheddar or Mexican Blend Cheese Instructions Trim the chicken breasts then lay them in a single layer in a glass baking …

Click to Continue

Tis the season for the flu–and it is our hope that it doesn’t visit you or your family. But just in case, let’s review the CDC guidelines on flu symptoms, what to do if you get the flu, emergency warning signs and when you should stay home. How do I know if I have the flu? …

Click to Continue
view more posts