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Reposted from March 27, 2013 This week our Fall Fitness Challenge focuses on physical activity. Our challenge question for the week is “What exercise or physical activity do you find fun?” (If you haven’t answered yet, there’s still time for a chance to win this week’s prize…either leave a comment to this post or on …

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This week our Fall Fitness Challenge focuses on sleep. Our challenge question for the week is “On average, how many hours of sleep do you get per night?” (If you haven’t answered yet, there’s still time for a chance to win this week’s prize…either leave a comment to this post or on our Facebook page.) …

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Stress

This week our Fall Fitness Challenge focuses on stress. Our challenge question for the week is “What is the biggest stressor in your life? (If you haven’t answered yet, there’s still time for a chance to win this week’s prize…either leave a comment to this post or on our Facebook page.)  Today, we want to …

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