Tomorrow is the American Cancer Society’s Great American Smokeout. Today, I thought we could address why quitting tobacco use is so hard. Why Quitting is Hard Addiction is when you lose control over the use of a drug. Nicotine in tobacco smoke is what causes you to be addicted to smoking. Tobacco companies make cigarettes …

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Tis the season for coughs, colds and the flu…this year protect yourself and make sure you get your flu shot!   Do you feel like you are “coming down” with something, but don’t know if it is a cold or the flu? Here is a quick guide to help you: Symptom Cold Flu (Influenza) Fever …

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Vote for Your Health

by Kimberly Vanderpoel on November 6th, 2014

Vote for Your Health Yes, yes, yes…we know—yesterday was election day—however at Be Well South Dakota…we believe every day is a good day to vote for good health. Ballot Instructions: When it comes to good health, daily choices count.  Give yourself 1 point for every yes that best describes your daily health habit. OFFICIAL HEALTH …

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